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"Health and Wellness with Discretion and Excellence"

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Palo Alto, Menlo Park, Atherton, Hillsborough, Foster City, Burlingame, San Carlos, Belmont
About Us
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About Us

healthy mind, healthy body.

Psique & Sports emerged from multidisciplinary work between a physical education professional and an occupational therapist. A successful merger that has helped many people over the years. Today the most mature and organized concept arrives in the Bay Area, a place of complete activity, through a coach who has already contributed to people of the most varied ages and goals, not only aesthetic but also in the area of ​​sports performance, with the aim of helping people find balance and personal care, not only physically, but also mentally and emotionally to unlock mental potential in contributing to a healthy routine.

A stronger, healthier, and more confident you

ACHIEVE YOUR GOALS

Improve your quality of life, Personal Trainer, Psique Sports, Health, Wellness, Workout

With personalized guidance from a personal trainer, you achieve faster and more accurate results, with workouts tailored to your goals. Invest in yourself!

About me

Douglas Sinclair, Personal Trainer, Physical Education, Workout

A robbery in 2002 and a gunshot wound that entered through my back and exited through my neck led to a diagnosis that I would lose all sensitivity, movement, and mobility in my left arm.

A professor named Jae, then an intern at a major gym in São Paulo, Brazil, invited me to begin a rehabilitation program. Despite the long process, pain, and the resilience it demanded, I regained full functionality in my left arm and the entire left side of my body.

This experience became my greatest motivation to pursue a bachelor's degree in Physical Education and has brought me to the United States with the mission of contributing to the well-being of everyone who gives me the opportunity to share my work and methodology. With expertise in sports, rehabilitation, senior care, palliative care, and high-performance training, I am here to help you with the most valuable personal investment: YOUR QUALITY OF LIFE.

 

With care,
Douglas Sinclair

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Douglas is a fantastic coach. He does a great job of personalizing your routine to fit your needs and skill level and motivates you to do your best.
 
He is also very skilled at teaching you proper stretching for better muscle recovery. I recommend him highly.

Elena Nguyen, Bay Area, CA

CLAIM YOUR 50% OFF

You deserve exclusive, high-quality guidance to achieve the best version of yourself. Whether it’s improving your health, transforming your physique, or boosting your performance, I’m here to help.

Fill out the form and take the first step toward:


✅ Faster and lasting results;
✅ Personalized and dynamic workouts;
✅ Support tailored to your lifestyle and goals.

Your journey starts here!


Leave your details, and I’ll get in touch to schedule a initial assessment.

Together, we can build the path to your transformation.

Thanks!

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